Only total abstinence from sexual contact offers 100% protection from pregnancy and STIs. Almost half of men (45%) and a quarter (26%) of women agreed that drinking alcohol had contributed to them having sex without using contraception. (ICCP, 2004). Be Drink Aware. (www.drinkaware.ie) You may not know if you have an STI. Up to 86% of women and 50% of men with gonorrhoea have no symptoms. (HPSC, 2008) Lots of people do not know when a woman’s most fertile time in her cycle is. Recent research found that only 31% of men and 56% of women knew a woman’s most fertile time. (ISSHR, 2006) Young people aged 20-29 have the highest rate of sexually transmitted infections. (HPSC, 2008) In the space of ten years, there has been a 700% increase in cases of Chlamydia in Ireland. (HPSC, 2008) Practicing ‘Double Dutch’ (using condoms with other methods of contraception) will help you to have safer sex and prevent unplanned pregnancy and STIs. Vomiting, diarrhoea, antibiotics and some other prescribed drugs can interfere with the effectiveness of the pill. In all instances another method of contraception should be used. The majority of contraception is 99% effective BUT only if used correctly and consistently.

Talk to your Partner

Finding it difficult to talk to your partner? Below are a few points to remember when discussing contraception:

    • Find a good time to talk about sex, contraception or any health concerns you might have - when you are on your own and unlikely to be interrupted. Don't try and talk when you are already getting intimate! But do insist on using contraception every time, if you do not want to get pregnant
    • Talk about what you want and what you don’t want. Be open to chatting a couple of times if you or your partner's feelings change
    • Talk about the practical aspects of the issue - how you are going to remain abstinent, what type of contraception should be used, who will take responsibility for it, pay for it and STI testing, if necessary
    • Most importantly, be sure that the decision made is one you are happy with, can live with and reflects your values and beliefs